Recipes (English)

Healthy Shelves recipes are made with a stove, oven, microwave, or crockpot using less than ten everyday ingredients. Approved by chefs, food pantry clients and following the Dietary Guidelines for Americans, all recipes are low in salt, added sugar, and saturated fat.

Main Dishes

Asian Noodles with Peanut Butter Sauce
A bowl of casserole topped with thin red, black and naturally colored tortilla strips on a brightly patterned plateBurrito Bowl Casserole
Cheesy Spinach PastaCheesy Spinach Pasta
Chicken Broccoli CasseroleChicken Broccoli Casserole
Rectangular piece of biscuit with mixed vegetables and shredded chicken in a white sauceChicken Biscuit Pot Pie
Crock Pot Chicken Spinach and SalsaCrock Pot Chicken Spinach and Salsa
Crunchy Cornmeal Chicken
Crustless Quiche
Lemon Parsley Pasta
Pasta Alfredo
Southwest Black Bean and Rice Burgers
Spanish Style Rice and Beans
Tuna Cakes
Tuna Pizza Melt
Veggie Burgers
Zucchini Boats
Zucchini Tuna Cakes

 

Soups

Bean and Barley Soup
Black Bean and Brown Rice Soup
Chicken Enchilada Soup
Chicken Noodle SoupChicken Noodle Soup
Crock Pot Chicken Vegetable Soup
Dry Bean ChiliDry Bean Chili
Pumpkin Bean SoupPumpkin Bean Soup
Vegetable Soup

 

Salads and Sides

avocado tuna saladAvocado Tuna Salad
Black Bean Salsa
Cantaloupe Cucumber SaladCantaloupe Cucumber Salad
Chickpea Spread
Citrus Salmon SaladCitrus Salmon Salad
Creamy Garlic Dressing
Creamy Garlic Salad
Creamy Horseradish Dip
Crispy Energy Bites
Crunchy Chickpeas
Easy Pea-sy Salad
Garlic Green BeansGarlic Green Beans
Garlic & Herb Baked Parsnip Fries
Garlic Roasted Green Beans and Carrots
Garlic Roasted Mushrooms and Zucchini
Herb Roasted Carrots
Herb Roasted Spaghetti Squash
Italian Dressing
Italian Pasta Salad
Lemon-Chile Brussels Sprouts Slaw
Light and Bright Coleslaw
No bake pumpkin energy bitesNo-Bake Pumpkin Energy Bites
Plum Good Salsa
Pumpkin ApplesaucePumpkin Applesauce
quinoa with roasted eggplantQuinoa with Roasted Eggplant
Radish SalsaRadish Salsa
a white bowl with chunks of celery, red grapes and chicken plus shredded white cheeseSimple Chicken Salad
Tomato Barley SaladTomato Barley Salad

 

Breakfast Foods

Apple Cinnamon Overnight Oats
Blueberry Baked Oatmeal
Kale Breakfast Scramble
5 onion, green pepper and spinach muffin shaped omelettes on white plate with green squares patternMuffin Tin Omelets
Peach Crumble
Peach ParfaitPeach Parfait
Peanut Butter Banana Overnight Oats
Sweet Potato Pancakes